We are currently offering a limited number of FREE sessions for new clients serious about improving their Golf Game.
Elite Golf Fitness:
For those SERIOUS about enhancing their game.
THE PROS KNOW – It takes more than practice on the course to be the best. Now you can have access to the same secret weapons and as the pros with ELITE GOLF FITNESS. Our exclusive one-on-one program in Long Beach, California combines cutting-edge personal training with private golf coaching. Titleist Certified Golf Fitness Trainer Clint Bigham is your magic bullet for:
A Stellar Game…
- – Lower Scores
- – Better Ball Striking
- – Longer Drives
…And Optimal Health!
- – Eliminate Back Pain & Improve Posture
- – Increase your Strength & Stamina
- – Lose Weight and Increase Muscle
Meet Titleist Certified
Golf Fitness Trainer Clint Bigham
Reap the Benefits of
You won’t find vibrational training integrated into any other golf fitness program. Vibrational training not only revs up weight loss with ease, and releases lactic acid so you don’t feel pain the day after a work out, it also plays an integral role in stretching and spine health.
Professional golfers all have exceptional posture and are in correct alignment. This is because golf, like any other sport, requires a stable and balanced athletic position that can only transpire through a healthy spine.
It’s difficult to maintain strong posture with the repetitive strain of hitting a golf ball. The impact often results in bulging disks, lower back pain and rotator cuff problems. Those areas of the body need to be stretched frequently. Vibrational platforms flex and release every muscle in the body and loosen the spine. And the beauty is that all you have to do is stand there!
The Power of the
Pineapple Fitness Platform
Swinging your club on a bouncy ball can be beneficial, but we’ve kicked it up a notch. Exceptional golfers know that in order to hit effectively, you need to hit down on the golf ball, and you must be firmly grounded to do this. The Pineapple Fitness Platform bounces the body up and down like a trampoline. Sustaining a position on the Pineapple doesn’t just improve balance; it works your true core and stabilizes muscles crucial for a successful golf swing, such as the hip flexor and erector spinae.
Sports Massage for Golfers
In addition to roller beds that massage the spine while you lay there, we have a golf fitness masseuse to rub away golf related aches and pains, and ease any tension that may be effecting your game.
Elite Golf Outings
Healthy competition keeps golfers motivated. Members of the Elite Golf Fitness Training Program become part of a golfing community. All members golf as a group in Long Beach with Titleist Certified Golf Fitness Trainer Clint Bigham once a month. In addition to results tracked at the gym, Clint will also track progress on the golf course.